For many of us, the racing season has come to an end or is wrapping up soon enough. In this part of the season we are enjoying a much deserved off-season. We are resetting our body and our minds to tackle another year of doing what we love; swimming, biking, and running. As we reflect on our experiences in the last season, there is always one question that sticks out. What could I have done better, and how do I improve? To answer this question, you have to ask yourself another question. Should I hire a coach? In every single sport, especially at the professional level (think football) the key factor to success lies in...Coaching!
Here is article written by an AJ Baucco Coaching athlete.