AJ Baucco Coaching

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3 Key Bike Sessions and When to Use Them

July 08, 2018 - Check out this article written by AJBC coach, Tim Delss, for Triathlete Magazine. Learn how to use the long ride, race specific ride, and the strength & power ride. Choose the right workout for the right reasons!

AJ Baucco Coaching is world class triathlon coaching for age group athletes of all ability levels. We specialize in Full Service Triathlon Coaching, but we also create Focused Training Plans for athletes that like a more hands off approach. Feel free to contact us with any questions or to set up an informational phone call.

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