AJ Baucco Coaching


Cheesy Artichoke Chicken

Tags: Gluten Free

The secret ingredient in this recipe is the cottage cheese. Even if you dislike cottage cheese, it blends perfectly with these other ingredients. This dish is creamy, delicious and easy to cook. We recommend using shredded chicken for this recipe. But if you don't eat meat, it can definitely be left out.

Beefy Mozzarella Instant Pot Soup

Tags: Gluten Free

This hearty soup is perfect for a cold evening. We like to enjoy ours with the same wine used in the recipe. Note: In order to keep this recipe on the healthier side, try to pick a lean ground beef.

3-Bean Veggie Chili

Tags: Vegan,Vegetarian,Gluten Free,Dairy Free

This veggie chili really does cook itself. We are not sure an easier crockpot recipe exists. It is a great way to introduce a hearty, satisfying, meatless meal to even the biggest carnivore. One of our favorite meals (pictured here) is a baked sweet potato, topped with sautéed greens, a generous ladle of this chili, and some avocado slices.

Bang Bang Shrimp Tacos

Tags: Dairy Free

This recipe is perfect after a long day of training. It uses a lot of healthy ingredients, but it is also very filling. If you are looking for a healthier option, sauté the shrimp without the breading it.

Avocado Pasta

Tags: Dairy Free

Who doesn't like avocados and pasta? With a touch of basil and lemon juice, this pasta is a hit. Add your favorite protein or enjoy as is.

3 Cheese Zucchini Ravioli

Tags: Vegetarian,Gluten Free

This recipe is so flavorful that you won't even think you are eating vegetable ravioli. As athletes, it is important to consume enough vegetables, but it is even more important to have them taste good. Even though this recipe is vegetarian, it is still hearty. Make it your main course or enjoy it as a side dish.

Cauliflower Rice

Tags: Vegan,Vegetarian,Gluten Free,Dairy Free

Every now and then, it is nice to substitute cauliflower for traditional white rice. It will make your dish a little healthier while squeezing in more servings of vegetables.

Baked Eggplant Parmesan

Even though this recipe is rich in calories, it can still fit into a healthy diet. Eggplant Parmesan tastes just as good as Chicken Parmesan, but you may feel a little less guilty eating it. This recipe is perfect if you are cooking for a bigger group or if you want leftovers.

Crockpot Turkey Quinoa Chili with Sweet Potatoes

Tags: Gluten Free

Crockpot chili is ideal for those short winter days. All you need is enough time in the morning or afternoon to throw these ingredients in your crockpot. This recipe makes a considerable amount of food, so it is perfect if you are looking for some leftovers.

Chicken Piccata

Tags: Gluten Free

This recipe is fairly light for an Italian dish, but it definitely packs a lot of flavor. It tastes great served alone or over your choice of pasta. We recommend using a dry white wine like Pinot Grigio or Sauvignon Blanc. Pick a wine that is good enough for drinking and nothing will go to waste.